Remove health ways-to-remember-to-drink-water
article thumbnail

5 Keto Diet Tips for Beginners with Type 2 Diabetes

DrKumo Remote Patient Monitoring

It’s known as “keto” for short, and it’s made its way into mainstream culture thanks to social media influencers and celebrities have repeatedly endorsed the long-running fad diet. Let’s explore the benefits, but remember to consult with your doctor to see if this diet is right for you. Drink enough water.

article thumbnail

10 Best Foods for People with COPD

DrKumo Remote Patient Monitoring

According to the World Health Organization (WHO), COPD ranks as the third leading cause of death globally, contributing to approximately 6% of total deaths worldwide. Here, we offer a list of 10 best nutritious COPD-friendly foods to promote respiratory health within a balanced diet. The body takes time to break down these molecules.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

How Digital Scales Work in Remote Patient Monitoring

DrKumo Remote Patient Monitoring

It’s all about keeping tabs on vital health metrics like blood pressure, cholesterol levels, blood sugar, and body composition. These numbers can be early indicators of health issues, and continuous monitoring is essential to ensure timely intervention. We’re not talking about your age, though! If your BMI is between 18.5

article thumbnail

3 Heart Healthy Holiday Tips | Clear Arch Health

Clear Arch Health

And to help you enjoy the holidays while remaining healthy, Clear Arch Health is offering the following top three tips to keep you, and all those whom you love, feeling happy, heart healthy and highly motivated to maintain good habits this holiday season and all year long! And, drink a full glass of water 30 minutes before eating.

52
article thumbnail

6 Principles of Sleep: These Guidelines can Relieve Sleep Difficulty

DrKumo Remote Patient Monitoring

Sleep is not just a foundational aspect of health; it’s an essential investment in our physical and mental well-being. Research has unequivocally shown that poor sleep quality puts us at risk for an array of issues, from everyday challenges like decreased focus to more severe, long-term health conditions.

article thumbnail

Serena Loh, PMHNP, Shares What She Loves About Working in Telepsychiatry

Iris Telehealth

A: I work remotely from my home in Indiana and see patients at the Herald Christian Health Center in California. I also let them know if they’re thirsty, they’re welcome to drink water. Iris clinicians are at the heart of what makes our organization such a special place to work. and work until 8:30 p.m.

article thumbnail

Diabetes Symptoms Go Far Beyond Frequent Bathroom Trips

Insulin Nation

I remember the exact date my symptoms started. You know that feeling when you work too hard on a hot day or you forget your water bottle on a hike? And the idea of a cold glass of water consumes your thoughts? Except, no matter how much water I drank, I never found relief. It was on February 24th. There was nothing.

47