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Carb Quality vs. Carb Quantity: Which is Healthiest?

Insulin Nation

With the promotion of many carb-restrictive diets today, it’s important to fully understand that simply counting and limiting carbs isn’t the only goal. Researchers focused on determining how certain diets affected a person’s overall longevity and rates or mortality. Researchers also felt the same about low-fat diets. .

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Top Eight Ways to Live a Heart-Healthy Lifestyle

DrKumo Remote Patient Monitoring

The cornerstones to avoiding and controlling cardiovascular disease are a good diet and lifestyle. Make these heart-healthy lifestyle tips a part of your daily routine for long-term health benefits. Food labels often provide nutritional and calorie information based on a 2,000-calorie-per-day diet. Eat a balanced diet.

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Weight Management and Nutrition: What You Should Know

DrKumo Remote Patient Monitoring

Achieving and maintaining good health requires proper nutrition and weight management. Unhealthy weight and poor nutrition can cause various diseases, including chronic and acute illnesses. However, patients can adopt balanced diet and attain a healthy weight with the right guidance and resources.

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Best Diabetic-Friendly Fruits: 5 Ways to Choose the Right Ones

DrKumo Remote Patient Monitoring

While fruits are a healthy and nutritious food, not all fruits are suitable for those with diabetes due to their impact on blood sugar levels. Best Fruits for People with Diabetes When choosing fruits for a diabetes diet, certain fruits for diabetics are better than others. They are low in calories and high in fiber.

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Fuel Your Body Right in March 2023: Celebrating National Nutrition Month

DrKumo Remote Patient Monitoring

Celebrated every March since its inception in 1973, National Nutrition Month® aims to promote good nutrition and highlight the transformative impact of healthy eating on long-term health and wellness. National Nutrition Month® provides an excellent opportunity to transform how we think about food and nutrition.

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Diabetic Ketoacidosis vs. Nutritional Ketosis?

Insulin Nation

What’s the difference between diabetic ketoacidosis (DKA) vs. nutritional ketosis? With ketones becoming a very trendy word across mainstream media and mainstream dieting, it’s easy to confuse the two. And it’s very common to wonder: is a ketogenic diet safe for a person with diabetes if diabetic ketoacidosis is extremely unsafe ?

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5 Signs of Harmful Diet

DrKumo Remote Patient Monitoring

A poor diet can make the body deficient of necessary nutrients or not provide the proper proportions and kinds or nutrients. The typical American diet is too caloric and deficient in fruits and vegetables. Knowing the signs of an unhealthy diet will help prevent greater health risks in the future. Menstrual problems.