Newly Diagnosed: How to Approach Exercise and Activity
Insulin Nation
FEBRUARY 11, 2020
As a person with type 1 diabetes, exercising and staying active is important to increase your insulin sensitivity and decrease your risk for cardiovascular complications. But if you’ve just recently been diagnosed, fear about how your blood sugars might react may make you hesitant to return to the gym or resume active hobbies you once loved. While it is true that exercise can increase your chances of experiencing low blood sugars (or, in some cases, cause you to go high), the benefits of activit
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