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Fit and Strong: High Blood Pressure Exercises for a Healthier Heart

DrKumo Remote Patient Monitoring

If left unmanaged, it can lead to serious health complications like heart disease and stroke. Regular exercise is one of the most effective ways to manage high blood pressure and improve heart health. Safe High Blood Pressure Exercises When it comes to managing high blood pressure, exercise is a crucial component.

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The Digital Transformation of Patients – Update from Rock Health and Stanford

Health Populi

Concerningly, more people dealing with a chronic condition avoided health care more than people without a chronic disease — 48% versus 31%, meaning that 1 in 2 patients with a diagnosed condition delayed health care during the pandemic in 2020. Health Populi’s Hot Points: Digital health tools generate data.

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7 Surprising Ways to Increase Stress Awareness during National Stress Awareness Month

DrKumo Remote Patient Monitoring

However, chronic stress can harm one’s health and lead to headaches, stomach disorders, and even more severe conditions like stroke and heart disease. Stressful situations can trigger the release of stress hormones that can have long-term effects on one’s physical and mental health.

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Weight Management and Nutrition: What You Should Know

DrKumo Remote Patient Monitoring

How Nutrition and Weight Management Help Reduce Depression and Anxiety Food choices have a significant impact not only on one’s physical well-being but also on their mental health. A holistic approach that addresses physical, emotional , and cognitive health is key to managing depression and anxiety.

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Maximize Care: Expert Tips for Efficient Disease Management

DrKumo Remote Patient Monitoring

Making Healthy Lifestyle Choices: Eating a balanced diet, getting enough sleep, and engaging in regular physical activity can improve overall health and help manage chronic illnesses. Engaging in Regular Physical Activity: Exercise can improve physical and mental health and help manage chronic conditions.

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When Household Economics Blur with Health, Technology and Trust – Health Populi’s 2023 TrendCast

Health Populi

health citizens face physical, financial, and mental health challenges of a syndemic, inflation, and stress – all of which will shape peoples’ demand side for health care and digital technology, and a supply side of providers challenged by tech-enabled organizations with design and data chops. Which virus is it?”