Making The Joy Choice for Our Health and Well-Being – a conversation with Michelle Segar
Health Populi
APRIL 10, 2022
“Life has many ways of testing a person’s will, either by having nothing happen at all or by having everything happen all at once,”. Paulo Coelho wrote in his novel, The Winner Stands Alone. Coelho is talking about the all-too-human condition of facing situations that are unplanned which test our patience, resilience, and grit. Our best-laid plans go awry – especially those for healthy behaviors, like exercising and eating well.
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