8 Benefits of Meditation to Mental Health and Well-Being
DrKumo Remote Patient Monitoring
FEBRUARY 19, 2022
According to a study, the use of meditation among American adults has tripled between 2012 and 2017, rising from 4.1 percent in 2017. [1]. Meditation offers numerous benefits for one’s mental health and overall well-being. Here are 10 benefits of meditation for mental health and well-being. Enhanced Pain Tolerance.
Let's personalize your content