Survive and Thrive during your Perimenopause Challenge
Insulin Nation
JUNE 20, 2019
Since becoming a type 1 diabetic (30 yrs ago now) I have been on a mission to maintain a healthy normal lifestyle. Way back then the guidance I received was simply “eat normally and adjust your insulin as needed” This was not a great help! The first few years were a roller coaster, to say the least, it was then in my early twenties, in desperation to help myself and others like me when I changed my career path, went back to university and retrained as a clinical nutritionist, which h
47 47
Let's personalize your content