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8 Benefits of Meditation to Mental Health and Well-Being

DrKumo Remote Patient Monitoring

Meditation is used to promote quiet and physical relaxation, to improve psychological balance, to aid in illness recovery, and to improve overall health and well-being. According to a study, the use of meditation among American adults has tripled between 2012 and 2017, rising from 4.1 percent in 2012 to 5.4 percent to 14.2

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150 top places to work in healthcare

Henry Kotula

In addition to offering a generous employee benefits package, the hospital collaborated with the Massachusetts Nursing Association — its RNs’ collective bargaining arm — to offer employees up to $2,000 in incentives for maintaining their health. Boston Business Journal named the hospital a Best Place to Work in 2012, 2014 and 2016.