Health and Wellness Blog | Uplifting People To Live A Healthier Life

The Significance Of Visiting An Optometrist For Regular Check-Ups

Health and Wellness Blog | Uplifting People To Live A Healthier Life

An optometrist is also referred to as an ophthalmic optician who is a healthcare specialist in examining the patients’ eyes to check if there is any defect in the patient’s eyes.

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Anxious About Getting Vaccinated? Here’s How To Stay Empowered

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Here’s how you can stay empowered rather than paralyzed by your panic about getting vaccinated for COVID-19. Contemplating the COVID-19 vaccine will likely cause anxiety in any human brain for reasons we all know and don’t have to unpack here.

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How Cycling Can Help You Stay Fit And Healthy – Health Benefits of Cycling

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Cycling is the grey-haired transportation mode that can be appreciated other than travel as well. It takes care of a person’s health and fitness and helps in maintaining a healthy workout that many people can incorporate into their daily lives.

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How To Do a 6-Step Skincare Routine (For All Types of Skins)

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Naturally young and healthy skin looks more beautiful than the skin that beautifies the makeup, and to maintain the beauty and youth of the skin for a longer time, steps must be taken to take care of the skin. Some women may be confused about how to care for the skin. Due to a large […].

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How You Can Win the Fight for Workers Against the Odds

In the world of behavioral and home health, where staff turnover is already high, businesses need to do 3 things especially well to win. Download the guide to discover how to attract reliable candidates to grow your business.

Why Medication Carts Need To Stay Locked At All Times

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Hospitals and medical centers understand the importance of security. When using medical carts, the staff must secure any items stored in the carts and lower the risk of accidents and injuries.

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The 9 Alternatives to Ibuprofen and NSAIDs

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Nonsteroidal anti-inflammatory drugs (NSAIDs) are painkillers that may help reduce pain and inflammation, but they may also cause side effects to your body. The most commonly used NSAIDs include ibuprofen, aspirin, and naproxen.

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Understanding the Risks of Painkillers

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Did you know that approximately 130 people in the United States die every day from an opioid overdose? If this statistic alone isn’t enough to make you shiver, you may want to keep reading.

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5 Essential Oils That Ease Anxiety

Health and Wellness Blog | Uplifting People To Live A Healthier Life

The World Health Organization says aromatherapy is a treatment that’s commonly used to relieve aches, improve mood, enhance relaxation, and reduce anxiety symptoms. Several oils are effective for your anxiety disorder. Learn which essential oils you can use to ease your anxiety symptoms.

5 Amazing Technological Advances in Orthodontic Treatment

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Orthodontics is a specialty of dentistry regarding the diagnosis, prevention, and treatment of misaligned teeth, jaws, and bites. While orthodontics means more than just braces, there are 4.5 million Americans who wear them.

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Your Team's Pragmatic Guide to Security

Speaker: Naresh Soni, CTO, Tsunami XR

The pandemic has led to new data vulnerabilities, and therefore new cybersecurity threats. As technology leaders, it's time to rethink some of your product security strategies. Whether you need to rework your security architecture, improve performance, and/or deal with new threats, this webinar has you covered.

5 Daily Habits for Living a Healthy Life

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Living a healthy life. Sounds simple, but many lose motivation after a short period of time and lose track of their wellness goals. Making the decision to prioritize your health is a great first step. But how do you find the inspiration to keep making healthy decisions each day?

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Service Dogs Can Help Veterans With PTSD and Anxiety: Study

Health and Wellness Blog | Uplifting People To Live A Healthier Life

As many as 1 in 5 of the roughly 2.7 million Americans deployed to Iraq and Afghanistan since 2001 are experiencing post-traumatic stress disorder.

10 Tips To Help You Create A Movement Practice That Lasts

Health and Wellness Blog | Uplifting People To Live A Healthier Life

How many times have you started a new movement or exercise practice and promised yourself that this time, it was going to stick? I know I’ve done this time and again, and I’m a personal trainer! Maybe you made a resolution to work out three times a week, or you purchased an app with a […].

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Understanding PTSD For Veterans

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Mental health is a topic that affects all humans, whether positively or negatively. Some life experiences can improve your health, while others plague it with bad memories and could lead to insufficient coping mechanisms.

Product Transformation: Adapting Your Solutions for Cloud Models

Speaker: Ahmad Jubran, Cloud Product Innovation Consultant

In order to maintain a competitive advantage, CTOs and product managers are shifting their products to the cloud. Many do this by simply replicating their current architectures in the cloud. Those previous architectures, which were optimized for transactional systems, aren't well-suited for the new age of AI. Whether you're a seasoned CTO or an industry trailblazer, this webinar will help make your product ready to meet the competition by adopting an architecture that is optimized for AI innovation. Join Ahmad Jubran, Cloud Product Innovation Consultant, and learn how to adapt your solutions for cloud models the right way.

6 Tested Ways to Remain Mindful at Work (Remote or On-site)

Health and Wellness Blog | Uplifting People To Live A Healthier Life

A lot has happened in the world in the past year, including the huge revamp in the way we work, it’s easy to be overwhelmed. Today, you’re going to learn how to manage your mental response to work and other areas of your life. If you had a way to boost your focus, manage stress, […].

How to Set Realistic Weight Loss Goals – 6 Helpful Tips

Health and Wellness Blog | Uplifting People To Live A Healthier Life

30-Second Summary: Losing weight is one of the most terrifying and challenging things you can ever do for yourself. Unfortunately, many people quit even before they can start to lose weight. Setting manageable and realistic weight loss goals can make you focus better and stay motivated.

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5 Approaches to Treating Muscle Sprains and Strains

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Muscle injuries can happen in the blink of an eye, and you don’t have to be an athlete to suffer. No matter which muscle you pull, aftercare will ensure you have a speedy recovery. However, not every injury needs the same type of treatment.

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Uncover The 5 Health Benefits of Wheatgrass

Health and Wellness Blog | Uplifting People To Live A Healthier Life

In today’s world, so many health problems exist largely due to obesity. This also means unnecessary health problems come from bad dieting which could’ve easily been prevented. It’s not a total fix, but adding wheatgrass to your diet can help reverse obesity.

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Frontline Call Center Partners with VBurchett Consulting to Improve Patients' Experiences

Frontline Call Center and VBurchett Consulting are joining forces in modern patient care with a new patient engagement center that utilizes telemedicine.

How to Manage Alcohol Withdrawal Symptoms and Cravings

Health and Wellness Blog | Uplifting People To Live A Healthier Life

There is a lot of information out there about how to quit drinking but not much on what happens during withdrawal. A lot of people who are looking for help, can’t find anything that accurately explains the process or how to deal with cravings.

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Swimming With A Toddler: What You Need For A Successful Swim

Health and Wellness Blog | Uplifting People To Live A Healthier Life

You’re getting ready to spend the afternoon by the pool with your kiddos, and while you’re sure to make some wonderful memories together, the prospect of getting everything together and everyone ready to go can definitely be overwhelming. We get it. You want the trip to the pool to be a success.

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Why Do People Take Nutritional Food Supplements?

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Good nutrition is an essential requirement for leading a healthy lifestyle. Living a nutritious life means giving your body all the nutrients, minerals, and vitamins it needs to work.

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Everything You Need to Know About Parkinson’s Disease

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Parkinson’s disease is a movement illness that affects the neurological system over time. It begins slowly, with a barely detectable tremor in only one hand.

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Improve Onboarding with User-Centered Design

Speaker: Dr. Kate Wolin, Founder, Circea

In the age of social distancing, digital onboarding is becoming essential to any program. This is especially true for medical practices, where the threat of the pandemic is the most real. As consultations are being digitized, so are the process in which new patients are processed and appointments are being scheduled. Practices with compelling onboarding experiences are the ones who will ultimately succeed in the pandemic area and beyond. Join Dr. Kate Wolin, founder of Circea, for an overview of behavioral science and the evidence-based strategies that can be used to support patient engagement. She will also review how a patient-centered design strategy can be used to evaluate and refine onboarding processes.

Cutting, Bulking And Maintaining: What You Need To Know

Health and Wellness Blog | Uplifting People To Live A Healthier Life

One constant which almost every single bodybuilder agrees on is that cutting, bulking and maintaining are key to efficient progress. The post Cutting, Bulking And Maintaining: What You Need To Know appeared first on Healthystic. Fitness

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How to Sleep Better With Yoga: Poses And Their Benefits

Health and Wellness Blog | Uplifting People To Live A Healthier Life

The benefits of yoga tend to be common knowledge these days… Increased strength and flexibility Better cardiovascular health Decreased stress Improved breath Increased mental clarity1 What more could you want from a workout?

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5 Best Vegan Protein Powder in India

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Does Vegan Protein Powder work? Veganism is one of the subjects that is gaining awareness rapidly across the globe. Companies have begun making vegan products for such enthusiasts to improve their reach and customer base.

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Is It Safe to Use Tinted Lip Balms?

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Ever wondered why you match your cosmetics to your skin tone, to get the right makeup? And if that is not the same with your lip care products, such as lip balms, the whole effect of your makeup comes crashing down.

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Primary Care Is Dead. Long Live Primary Care!

The primary care system is failing patients and providers. Capacity shortages have led to long wait times and physician burnout. To fix the system, we must find innovative ways to boost capacity and meet patient-consumers’ shifting expectations.

The Power of Protein – How to Incorporate Them Into Your Diet

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Protein has continually been named one of the body’s most important building blocks. However, many people are unaware of just how essential protein is for everyday health. Every cell in the human body contains protein, and it is necessary for the creation of new cells and repairing existing ones.

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Nutritional Needs During Pregnancy: What To Eat, What To Avoid

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Nutritional Needs During Pregnancy: What To Eat, What To Avoid During pregnancy, a woman’s body goes through a number of changes. Her appearance, mood, sensation, posture, agility, and even food preference could change during the nine months that she has to house a little human in her womb.

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Why Would Someone Choose To Live in Assisted Living in Idaho Falls?

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Going to assisted living may be a complicated and painful experience for some because it is tough to say goodbye to your family home and end a chapter. But it is also an incredible journey that opens new opportunities and adventures for you.

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Why You Should Have Cheat Meals While Dieting

Health and Wellness Blog | Uplifting People To Live A Healthier Life

At first glance, having cheat meals while dieting seems counterproductive. And while a cheat meal in itself will not help you to lose weight, quite the contrary actually, there are multiple advantages of having a scheduled cheat meal or day while dieting. Dieting or losing weight is not complex.

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Big Idea: Primary Care Automation

Healthcare automation that gives primary care providers more time with their patients—and less on screens—can improve care for patients, increase satisfaction for providers, and deliver positive bottom-line results for system leaders. Download this guide to learn how to optimize automation and keep the patient-provider relationship at the heart of the healthcare experience.

The Secret Tool To Keep Your Immune System Strong

Health and Wellness Blog | Uplifting People To Live A Healthier Life

A lot of us have been stuck inside for the past few months, trying to stay fit and healthy, but mostly just trying to stay alive and sane. Whether it be kids running around the house yelling and screaming while you’re on a Zoom call, your neighbor above you blasting his TV at all hours […].

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6 Best Snacks For People Living With Diabetes

Health and Wellness Blog | Uplifting People To Live A Healthier Life

In the quest to be healthy and fit, people everywhere are turning towards the internet to find the latest information on what foods will help them reach their fitness goals.

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Nutrients for Sport Injuries: How to Heal Fast

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Love sports, but scared about getting injured? Sports injuries are fairly common, and believe it or not there is a strong connection between poor nutrition and sports-related injuries. Hence why proper food nutrition and preventive health measures should be taken.

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Does Eating Tomato Paste Prevent a Sunburn?

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Well, you won’t believe it, but the short answer is: yes! And we’re not talking about slathering it on like sunscreen, either! Tomato paste is the most concentrated dose of all the vital nutrients this fruit has to offer.

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Virtual Front Door or Brick Wall? Care Pathways in Healthcare

Are you offering your patients a virtual front door or a brick wall? Today, 85% of healthcare visits start online. If your patients don’t have a way to access care virtually, you’re losing them to Dr. Google. Clear care pathways that start online ensure your patients get the best care they need while staying loyal to you.