Health and Wellness Blog | Uplifting People To Live A Healthier Life

5 Ways To Deal With Medical Emergency At Home With An Elderly Patient

Health and Wellness Blog | Uplifting People To Live A Healthier Life

It is great to have older people around, especially if you have young children. They enjoy bedtime stories with their grandparents, and you benefit from their worldly wisdom. However, caring for the elderly at home comes with a huge responsibility.

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Fighting Off Pandemic Fatigue: How to Stay Mentally and Physically Healthy

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Since it began, the COVID-19 pandemic has caused profound distress.

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Step Into Better Health For 2022 With These Tips

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Want to be healthier this year and dodge the chances of falling ill in any way? We all do! 2020 and 2021 have been two exhausting years with everyone falling ill, and we’re hopeful that this year will be different. However, taking vitamin C and zinc supplements is not enough.

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What Is Hyperbaric Oxygen Therapy? Why Should You Try One?

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Hyperbaric Oxygen Therapy offers versatile health benefits that improve wellbeing, strengthen immunity and accelerate recovery time. Have you tried a Hyperbaric Oxygen Chamber? We’ll tell you where and how you can! Justin Bieber sleeps in one. Usher owns two. Jenny McCarthy swears by hers.

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3 Ways End-to-End Visibility Helps Minimize the Risks of Ocean Freight

Download this playbook to learn how end-to-end visibility helps to mitigate risk associated with the ocean freight market.

Anxious About Getting Vaccinated? Here’s How To Stay Empowered

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Here’s how you can stay empowered rather than paralyzed by your panic about getting vaccinated for COVID-19. Contemplating the COVID-19 vaccine will likely cause anxiety in any human brain for reasons we all know and don’t have to unpack here.

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How Do Drugs and Alcohol Addiction Affect Mental Well-Being?

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Unarguably, drugs and alcohol change your behavior and alter your body’s physical and mental mechanisms. The chemical balance in your brain shifts, influencing your mental health, emotions, decisions, etc.

How Meditation Helps You Sleep Better

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Meditating involves the art of contemplation and reflection intended to train the mind to build awareness and, essentially, to put the mental processes under voluntary control. Meditation is a relaxation technique that can help quieten the mind and body while boosting inner peace.

Staying Healthy: These 10 Simple Diet Tweaks Will Reduce Your Risk of Dementia

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Dementia and Alzheimer’s disease are progressive and severe diseases that diminish cognitive abilities. When reviewing foods that prevent the conditions, patients should consider foods that cause them.

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The Significance Of Visiting An Optometrist For Regular Check-Ups

Health and Wellness Blog | Uplifting People To Live A Healthier Life

An optometrist is also referred to as an ophthalmic optician who is a healthcare specialist in examining the patients’ eyes to check if there is any defect in the patient’s eyes.

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2022 Guide to Improved Patient Outcomes: AI-Powered Remote Monitoring and Increasing Revenue for Your Practice

Speaker: Mintu Turakhia M.D. M.A.S., Mike Wurm, Daniel Gasparini, Nadia Ziyadeh-Hammad

2022 brings new healthcare challenges. With the rising need for remote patient monitoring (RPM) and new COVID-19 variants increasing that need, 100Plus continues to reduce patient, clinician, and health care system barriers to RPM use.

Five Ways To Deal With A Loved One Suffering From Addiction

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Addiction is a vicious cycle that is very difficult to escape without the assistance and support of those around you. One thing leads to another, and the negative social consequences further intensify the problem.

Five Ways To Deal With A Loved One Suffering From Addiction

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Addiction is a vicious cycle that is very difficult to escape without the assistance and support of those around you. One thing leads to another, and the negative social consequences further intensify the problem.

How To Do a 6-Step Skincare Routine (For All Types of Skins)

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Naturally young and healthy skin looks more beautiful than the skin that beautifies the makeup, and to maintain the beauty and youth of the skin for a longer time, steps must be taken to take care of the skin. Some women may be confused about how to care for the skin. Due to a large […].

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How Cycling Can Help You Stay Fit And Healthy – Health Benefits of Cycling

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Cycling is the grey-haired transportation mode that can be appreciated other than travel as well. It takes care of a person’s health and fitness and helps in maintaining a healthy workout that many people can incorporate into their daily lives.

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4 Silver Linings of the Chaotic Ocean Freight Market

Speaker: Peter Tirschwell, Chris Stauber, Sarah Barnes Humphrey, and Audrey Ross

Join this webinar exploring the silver linings that have emerged from the chaotic ocean freight market. The discussion will highlight solutions that prioritize digitization and build a more efficient international supply chain. Jan 25 at 10am CT.

Things You Need to Take Care of After Undergoing LASIK Surgery

Health and Wellness Blog | Uplifting People To Live A Healthier Life

This blog post is for those who have recently undergone LASIK eye surgery. After the procedure, you’ll need to take care of your eyes to help them heal and avoid complications. This article will discuss a few things that you should take care of after undergoing LASIK eye surgery.

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8 Tips from Pulmonologists for a Healthy Respiratory System

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Pulmonologists treat various Chronic Obstructive Pulmonary Diseases (COPD) diseases such as bronchitis, asthma, pneumonia, and mesothelioma. They perform thorough check-ups to examine the patients’ breathing and determine the causes of disorders.

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The 9 Alternatives to Ibuprofen and NSAIDs

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Nonsteroidal anti-inflammatory drugs (NSAIDs) are painkillers that may help reduce pain and inflammation, but they may also cause side effects to your body. The most commonly used NSAIDs include ibuprofen, aspirin, and naproxen.

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Understanding the Risks of Painkillers

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Did you know that approximately 130 people in the United States die every day from an opioid overdose? If this statistic alone isn’t enough to make you shiver, you may want to keep reading.

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The Smart Data Revolution: How AB InBev Drives Efficiency with Visibility Data

Speaker: AB InBev and FourKites

Register for our upcoming webinar to learn how leveraging the right data to make quick, well-informed decisions is the key to success in supply chain & logistics. Join FourKites and AB InBev to learn what’s possible with a data-driven supply chain strategy & real-time transportation visibility.

5 Essential Oils That Ease Anxiety

Health and Wellness Blog | Uplifting People To Live A Healthier Life

The World Health Organization says aromatherapy is a treatment that’s commonly used to relieve aches, improve mood, enhance relaxation, and reduce anxiety symptoms. Several oils are effective for your anxiety disorder. Learn which essential oils you can use to ease your anxiety symptoms.

5 Best Tips for Finding the Right LASIK Surgeon

Health and Wellness Blog | Uplifting People To Live A Healthier Life

So finally, you have decided to get a laser vision correction procedure, the next important thing comes with choosing the best surgeon to perform the LASIK Surgery. Taking time to choose the right surgeon is an important step in achieving your vision correction goals.

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5 Daily Habits for Living a Healthy Life

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Living a healthy life. Sounds simple, but many lose motivation after a short period of time and lose track of their wellness goals. Making the decision to prioritize your health is a great first step. But how do you find the inspiration to keep making healthy decisions each day?

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10 Tips To Help You Create A Movement Practice That Lasts

Health and Wellness Blog | Uplifting People To Live A Healthier Life

How many times have you started a new movement or exercise practice and promised yourself that this time, it was going to stick? I know I’ve done this time and again, and I’m a personal trainer! Maybe you made a resolution to work out three times a week, or you purchased an app with a […].

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Modernizing Pharmaceutical Supply Chains

Speaker: Nimesh Patel, Gregory Demitrack, and Sarah Barnes Humphrey

Register for our upcoming webinar to better understand the state of the pharmaceutical supply chain. FourKites partnered with Accenture to survey supply chain executives working in pharmaceuticals, biotech, cell and gene therapy, medtech, and other related industries.

Service Dogs Can Help Veterans With PTSD and Anxiety: Study

Health and Wellness Blog | Uplifting People To Live A Healthier Life

As many as 1 in 5 of the roughly 2.7 million Americans deployed to Iraq and Afghanistan since 2001 are experiencing post-traumatic stress disorder.

How To Recharge Your Daily Wellness Routine This New Year

Health and Wellness Blog | Uplifting People To Live A Healthier Life

The pandemic has made life more challenging than ever. Although the virus is under control, new variants and fresh waves are reasons to worry. Not surprisingly, everyone wants to go the extra mile with their wellness goals.

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Understanding PTSD For Veterans

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Mental health is a topic that affects all humans, whether positively or negatively. Some life experiences can improve your health, while others plague it with bad memories and could lead to insufficient coping mechanisms.

What is Gynecomastia – Causes, Symptoms and Treatment

Health and Wellness Blog | Uplifting People To Live A Healthier Life

People with body image concerns are as real as the rest of us and can damage their confidence. The world is stereotyping both men and women into an image of the perfect body, and any imperfections are not tolerable. Furthermore, it is absolutely amazing if you feel comfortable in your body.

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Minimizing Retail Supply Chain Disruptions in 2021 and Beyond

Speaker: Izaac Moran, Customer Success Manager, FourKites; Glenn Koepke, SVP of Customer Success, FourKites; and featuring interviews with supply chain experts from Dollar Tree and Best Buy

Register for our upcoming webinar to see how savvy retailers including Dollar Tree and Best Buy are leveraging real-time visibility across their end-to-end supply chains in creative ways to drive agility and thrive in today’s unpredictable environment.

What is Gynecomastia – Causes, Symptoms and Treatment

Health and Wellness Blog | Uplifting People To Live A Healthier Life

People with body image concerns are as real as the rest of us and can damage their confidence. The world is stereotyping both men and women into an image of the perfect body, and any imperfections are not tolerable. Furthermore, it is absolutely amazing if you feel comfortable in your body.

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How To Create A Healthy Home Sanctuary

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Whether you are in the process of building a new home or have lived in yours for decades, having a home that is free of toxins is crucial for your health and the health of your loved ones. We tend to focus on our diet and exercise when we think about healthy living, but the […].

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How to Avoid & Reverse Text Neck

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Ever since the pandemic started, a lot of people have begun taking precautions and limiting themselves from going to school, and work.

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Adding CBD To Your Skincare Routine: What You Should Know

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Are you a travel enthusiast? If yes, you’re sure to be a redhead that gets to an altitude of 4500 feet and above. While the breathtaking views might thrill you, the fair share of sunburns doesn’t.

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How You Can Win the Fight for Workers Against the Odds

In the world of behavioral and home health, where staff turnover is already high, businesses need to do 3 things especially well to win. Download the guide to discover how to attract reliable candidates to grow your business.

5 Approaches to Treating Muscle Sprains and Strains

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Muscle injuries can happen in the blink of an eye, and you don’t have to be an athlete to suffer. No matter which muscle you pull, aftercare will ensure you have a speedy recovery. However, not every injury needs the same type of treatment.

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6 Tested Ways to Remain Mindful at Work (Remote or On-site)

Health and Wellness Blog | Uplifting People To Live A Healthier Life

A lot has happened in the world in the past year, including the huge revamp in the way we work, it’s easy to be overwhelmed. Today, you’re going to learn how to manage your mental response to work and other areas of your life. If you had a way to boost your focus, manage stress, […].

Uncover The 5 Health Benefits of Wheatgrass

Health and Wellness Blog | Uplifting People To Live A Healthier Life

In today’s world, so many health problems exist largely due to obesity. This also means unnecessary health problems come from bad dieting which could’ve easily been prevented. It’s not a total fix, but adding wheatgrass to your diet can help reverse obesity.

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How to Sleep Better With Yoga: Poses And Their Benefits

Health and Wellness Blog | Uplifting People To Live A Healthier Life

The benefits of yoga tend to be common knowledge these days… Increased strength and flexibility Better cardiovascular health Decreased stress Improved breath Increased mental clarity1 What more could you want from a workout?

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Your Team's Pragmatic Guide to Security

Speaker: Naresh Soni, CTO, Tsunami XR

The pandemic has led to new data vulnerabilities, and therefore new cybersecurity threats. As technology leaders, it's time to rethink some of your product security strategies. Whether you need to rework your security architecture, improve performance, and/or deal with new threats, this webinar has you covered.