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Weight Management and Nutrition: What You Should Know

DrKumo Remote Patient Monitoring

This article aims to provide patients with tips and advice on weight control and nutrition while briefly discussing how it can reduce depression and anxiety. Additionally, we will explore how remote patient monitoring (RPM) can aid in this journey towards better health. What is Proper Nutrition and Weight Management?

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Burnout and Stress Prevention for Physicians and NPs

Enzyme Health

In this article, you’ll find out more about physician stress and burnout, get stress management tips for reducing and preventing burnout, and consider the changes you can make now to live a happier more balanced life doing what you were called to do – help and heal patients. Only 20% are listed here. Sign Up to see them all.

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Self Care: What it Is and What it’s Not

TheraNest

Practicing Self Care as a Therapist. Not so long ago, I reached the point where, as a therapist, when I heard the phrase “self care” I would roll my eyes. In the last decade of popularization, self care has become slightly synonymous with manicures, yoga retreats, buying a pair of pricey shoes, and fancy, artisan coffee.

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Self Care: What it Is and What it’s Not

TheraNest

Practicing Self Care as a Therapist. Not so long ago, I reached the point where, as a therapist, when I heard the phrase “self care” I would roll my eyes. In the last decade of popularization, self care has become slightly synonymous with manicures, yoga retreats, buying a pair of pricey shoes, and fancy, artisan coffee.

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Self Care: What it Is and What it’s Not

TheraNest

Practicing Self Care as a Therapist. Not so long ago, I reached the point where, as a therapist, when I heard the phrase “self care” I would roll my eyes. In the last decade of popularization, self care has become slightly synonymous with manicures, yoga retreats, buying a pair of pricey shoes, and fancy, artisan coffee.

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9 Tips on How to Enjoy Losing Weight

DrKumo Remote Patient Monitoring

Here are 9 tips to help you do just that. Setting a more attainable goal, such as trying a new workout or an exercise class once a week or having one sweet treat as a healthier option, could be a better way to enjoy losing weight while protecting your self-esteem and respecting your body’s limits. Set attainable goals.

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Diabetes & Coronavirus: How to Boost Your Immune System

Insulin Nation

Unfortunately, there is no panacea to strengthening your immune system despite the claims of hundreds of supplements and self-care companies. . This same increase in blood flow can also help increase the amount of immunosurveillance happening in your body, allowing your system to detect and fight off invaders before they establish.

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