The Heart Health Continuum at #CES2023 – From Prevention and Monitoring to Healthy Eating and Sleep
Health Populi
JANUARY 6, 2023
To give you a visual idea of what I’m talking about, check out the American Heart Association’s concept of Life’s Essential 8 : these are the eight lifestyle factors that are amenable to self-care. The “8: include: Eat better. Get healthy sleep. Be more active. Quit tobacco. Manage weight.
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