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Foods For Anxiety: Nutritional Strategies To Ease Your Anxiety

Health and Wellness Blog | Uplifting People To Live A Healthier Life

Do you often feel anxious and struggle with anxiety? Anxiety is basically an emotion, that you feel whenever you are worried about something or when something is troubling you. The post Foods For Anxiety: Nutritional Strategies To Ease Your Anxiety appeared first on Healthystic.

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Stress Is Playing A Big Role in Consumers’ Food Habits: Food-As-Medicine Update from IFIC

Health Populi

In addition, anxiety and stress are mainstream across demographics and have impacted the way people select and consume food, based on findings in the 2022 Food and Health Survey from the International Food Information Council (IFIC). Making changes to food choices and consumptions played a role in dealing with stress.

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Weight Management and Nutrition: What You Should Know

DrKumo Remote Patient Monitoring

Achieving and maintaining good health requires proper nutrition and weight management. Unhealthy weight and poor nutrition can cause various diseases, including chronic and acute illnesses. What is Proper Nutrition and Weight Management?

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Slow Food, Slow Medicine: What Italy Can Teach America About Health

Health Populi

Obesity, diabesity, food deserts and food swamps co-exist across America, factors that cost the U.S. Food — healthy, accessible, fairly-priced — is a key social determinant of individual health, wellness, and a public’s ability to pursue happiness. “We don’t want fast food,” they said.

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Ways To Attempt To Prevent Binge Eating Disorder

mHealth Watch

While prevention can be challenging, particularly for those already grappling with an eating disorder, there are several strategies worth exploring. Over time, practicing mindful eating helps individuals become more attuned to their body’s hunger cues and nutritional requirements.

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How Children’s Wisconsin Laid the Foundation for Its Digital Health Future

Xealth

Trish Wnek, Program Manager, Children’s Wisconsin Children Wisconsin’s (CW’s) digital health strategy began with the goal of improving the accessibility and deliverability of patient care resources – not with deciding what third-party apps and devices to use. ADHD, anxiety, and autism). They receive an SMS (text) message with a link.

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10 Stress Management Intervention Strategies to Improve Your Well-Being

DrKumo Remote Patient Monitoring

In this article, we’ll explore 10 effective strategies to enhance your well-being. In cognitive-behavioral stress management, individuals work with a therapist to learn new coping skills and strategies for managing stress. Effective coping strategies can help individuals manage stress and promote resilience.